Who am I…
My name is Natasha Knight, I am holistic coach & mentor, Im also a personal trainer who teaches meditation, yoga, pilates, boxing, strength training, mobility classes, retreats & MORE!
Im an introverted extrovert with a huge heart, big personality & a fiercely passionate soul…My joy in life is teaching & to share, helping as many humans as I can find a bit of ease & maybe, just maybe to feel a bit better in our own skin. Whether it be meditation & breath work with gentle yoga or boxing, lifting weights & jumping around to jungle music… One size does not fit all, I know for myself everyday I need something different.
Join me getting out of our busy heads & coming home to our feeling bodies - A Beautiful HOMECOMING to our authentic self, the Human ‘BEING’
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!